Guided Emotional Support Journals, you deserve to feel great about yourself!
PGA National Resort and Spa in Palm Beach Gardens, Florida invited me to their Sweet Treats Weekend. I loaded my 13-year-old daughter up in the
I met Khloe Kardashian at the BlogHer conference last month. Those of us who waited in line to meet the reality TV star were looked
I’d made up my mind to let this blog go. Building something that is read takes time, commitment and hard work. I didn’t think
I saw someone post a rant on Facebook about selfies the other day. She said she’s sick of people showing off their cleavage and exposing
I live in Florida and have my entire life. I have never gotten used to the heat, but snow has zero appeal to me, so
Look at these beauties I scored at the Farmer’s market Saturday! My taste buds are happy this week! Don’t forget to enter the contest
I was invited to attend the BogHer Food conference in Miami for free this weekend as a volunteer I brought along my daughter and her
Guess what? You can totally do a 5K if you’re fat. I did! I weighed well over 300 pounds – closer to 350. I was
Vinnie Tortorich, author of “Fitness Confidential,” has given me great advice about weight loss. He’s also fed me some fun quotes on celebrity gossip for
My daughter, her best friend and I learned about hot peppers this week. It wasn’t a fun experiment, though we are able to laugh about
The fair was in town recently. I took my daughter and her friends twice. I walked around checking out the people and food booths while
My daughter is home from school today. At 12:30 I realized I should probably think about making that kid lunch before she barged into the
We all have our weight loss targets – ya know the areas you really want to see shrink the most. Of course, it doesn’t work
I just spent a glorious long weekend at a woman’s retreat. I had a blast, but my vacation eating wasn’t pretty! And the thing is….I
I saw Billy Blanks, Jr. and his wife, Sharon, on “Shark Tank” a few years ago. They were there pitching a dance workout DVD. They
I got to interview Carla Hall a few months ago. I’ve been a fan every since she first appeared on “Top Chef.” I’m busy working
As I’ve mentioned, my daughter loves to bake. I challenged her to make something no sugar no grain for me. She adapted a recipe she
Let’s talk “Biggest Loser.” I used to watch. Every week. From season one. I even watched Bill and Jillian on Australia’s version. I was a
I wasn’t ready to share my weight or a photo when I started this blog. I was feeling pretty excited to dive into the process
I have a new favorite beverage: lemon blackberry infused water. Oh, it is so YUM! I remembered my daughter got me a six-pack of Perrier
I threw together this lunch plate for my daughter and I to share the other day. She declared it, “The best lunch I’ve ever had!”