Guided Emotional Support Journals, you deserve to feel great about yourself!
I was walking through a park in Venice, Florida almost two years ago when a woman called out, “Come laugh with us!” She was standing
I went years without really celebrating my birthday. Decades. But now I’m in my 40s and I’m reclaiming the adult birthday!
I originally posted this in July 2018. After spending the day with Bestie Boo and recommending his Orlando Airbnb to someone, I realized I needed
What is a mumu and where do you get one? I’ve got the answers! Here are ten amazing Amazon mumus to have you feeling like a queen!
I’ve created a line of guided emotional support journals to help you feel good about yourself and live a life you love.
It’s my fourth divorce anniversary and there’s still so much trauma. The trauma isn’t in the split itself, but in all of the processing since.
Plus-size Halloween costumes don’t have to be drab, boring, or extremely expensive. I’ve scoured Amazon for some great choices!
When I left my 20 year relationship my therapist kept encouraging to “date myself.” He urged me to plan something special to do alone outside of
I’ve issued myself a blogging challenge – to blog every single day of October. That’s 31 new posts. Any topic requests?
Welcome to your healing community! Healing is often a lonely process, but it doesn’t have to be that way and you don’t have to do
Would you focus on the free bagels being handed out or on the long line to get them? This analogy from Mel Robbins showcases mindset choices.
I’m tired of worrying about BOTH weight loss and weight gain. So I loaded my scale up and dropped it off at Goodwill!
Here’s an easy NSNG (No sugar No Grain) grocery list.
Let’s talk sending nudes in your forties – or any age. Don’t send them to people who don’t appreciate them. Definitely don’t keep sending it out of spite!
Being fat isn’t the cause for every single ailment in the body. Medical professionals should know this. Yet getting doctors, nurses, etc. to see past
How I went from self-conscious to offering to be a nude model. And how you can become more confident, too!
I recently fixed a running toilet (mostly) on my own. And it gave me a profound epiphany about being flexible in life.
I left my vibrator on my friend’s nightstand. Not even in his guestroom. Nope. In the bedroom he shares with the love of his life.
Drunk texting in your forties – ugh! Can we put an age limit on this? Here’s what happened when I had way too much wine in Napa Valley.
I’m not exactly sure WHAT it says, but it definitely says something about your friendship when they totally skip over your murder plot in a text rant.
Pushing through the hard days isn’t easy. It’s pretty exhausting. But so is wallowing in them. It’s okay to feel the pain, but still try to push through.