Rambling Rach

Taking control of my health one bite and step at a time.


Green smoothies: Recipes from my Ninja blender

By 3 Comments

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green smoothies

My top 5 green smoothie recipes:

Here are my favorite combos so far:

Green Monster

  • 1 cup kale
  • 1 cup coconut water
  • 1 cup frozen green grapes
  • 1 Granny Smith apple

Green Monster Smoothie Recipe

Citrus Splash

  • 1 cup spinach
  • 1 cup water
  • Squeeze of lemon juice
  • 1 cup frozen strawberries
  • 2 clementines

Citrus Splash Smoothie Recipe

Berry Blend

  • 1 cup spinach
  • 1 cup cranberry juice
  • 2 cups frozen mixed berries (usually a combo of raspberries, blackberries and strawberries)

Berry Blend Green Smoothie Recipe

Classic Strawberry Banana Smoothie

  • 1 cup spinach
  • 1 cup plain almond milk
  • 1 frozen banana
  • 1 cup frozen strawberries

Classic Strawberry Banana Green Smoothie Recipe

Orange You Glad I DID Say Banana

  • 1 cup kale
  • 1 cup coconut water
  • 1 frozen banana
  • 1 large orange

Orange You Glad I DID Say Banana Green Smoothie Recipe

Try one and let me know what you think! What are your favorite green smoothies?

Comments

  1. I’ll help being a pain the rear if you don’t post. I’m still working on my weight loss trip. I lost 70 pounds last year and still have about 40 more to lose. All done by watching what I eat, walking 2 miles 7 days a week and writing down every single thing that I put in my mouth. Sometimes (most times) that is a pain the rear when I’m cooking from scratch – which is most of the time – but so worth it when I figure out that what I thought was so healthy, really isn’t.

    Good luck. I won’t lie and say it has been easy but if I can lose weight – anyone can.

    Reply

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