NSNG “Fitness Confidential” Vinnie Tortorich book review

NSNG Vinnie Tortorich book review

I was sent the book “Fitness Confidential” a couple years ago.  I chatted with both authors, Vinnie Tortorich and Dean Lorey, by email and have been very impressed with their knowledge, enthusiasm and warmness.  These are busy Hollywood dudes and I appreciated them taking the time to chat with me. My life got crazy.  There […]

Sugar Free Chocolate Peanut Butter Cups #NSNG

Sugar free chocolate that actually tastes good?  Yes, it’s possible!  And you can do it at home! I adapted this from a recipe I saw for “fat bombs” on a Facebook page for Vinnie Tortorich’s No Sugar No Grain (NSNG) followers.  I’m not 100% NSNG.  Probably not even 80%.  But a healthier chocolate peanut butter […]

Vinnie Tortorich is right: “F*ck Quinoa!”

Vinnie Tortorich, author of “Fitness Confidential,” has given me great advice about weight loss.  He’s also fed me some fun quotes on celebrity gossip  for articles (“Apparently Bob Harper isn’t man enough to speak out on his own, so he’s hiding behind Jillian Michaels, as she hides behind the mommy skirt of NBC.”) He is the […]