What Is Laughter Yoga?
I was walking through a park in Venice, Florida almost two years ago when a woman called out, “Come laugh with us!” She was standing next to a colorful sign that said, “Laughter Yoga.” I’d never heard of such a thing, and I consider myself fairly knowledgeable in the emotional wellness realm. I was in […]
I Needed a Healing Community, So I Created One!
Welcome to your healing community! Healing is often a lonely process, but it doesn’t have to be that way and you don’t have to do it alone. Hi! I’m Rach. I needed a healing community….so I build one. And I want you to be part of it! I know what it’s like to be without […]