Why I love going to breakfast alone


I love going out to breakfast. And I really enjoy going out to breakfast alone. Reading and sipping coffee at a tablet o myself is a rare treat. My daughter only had to be at school for an hour and a half for an exam one morning recently.  I dropped her off and then went […]

So easy mini spinach and goat cheese frittata recipe


Spinach and goat cheese frittata. It’s what’s getting me back on my wagon. I find I eat so much healthier when I already have breakfast planned for the week. ¬†Otherwise, I wind up deciding to “treat” myself to junk food or hold off until lunchtime when I’m starving, which sets me up for overeating the […]