Would you focus on the free bagels being handed out or on the long line to get them? This analogy from Mel Robbins showcases mindset choices.
I Dropped My Scale Off at Goodwill This Morning
I’m tired of worrying about BOTH weight loss and weight gain. So I loaded my scale up and dropped it off at Goodwill!
Guided Emotional Support Journals
I’ve created a line of guided emotional support journals to help you feel good about yourself and live a life you love.
NSNG Grocery List: Getting started with no sugar no grain
Here’s an easy NSNG (No sugar No Grain) grocery list.
Sending Nudes in Your Forties: the Spite Boob
Let’s talk sending nudes in your forties – or any age. Don’t send them to people who don’t appreciate them. Definitely don’t keep sending it out of spite!
Kanye and Kim: This Is Abuse, Not Entertainment
The situation with Kanye and Kim is abuse. It isn’t entertainment. These are real people in crisis. It’s dangerous and scary. And triggering for many.
Easy Chocolate Peanut Butter Granola
This easy homemade chocolate peanut butter granola recipe is so simple and fast to throw together. It’s versaitle, healthy, and YUMMY!
A Friend Blocked Me and Said I Copied Her Content
I was so surprised when a friend blocked me out of the blue. And then I learned why and was even more confused. She said I copied her content.
Being Fat Isn’t to Blame for Every Medical Issue
If you’re new here, you may want to subscribe to my RSS feed. Thanks for visiting! Being fat isn’t the cause for every single ailment in the body. Medical professionals should know this. Yet getting doctors, nurses, etc. to see past weight is frustratingly difficult. I’ve been spending a lot of time in doctor offices…
Pumpkin Slime Recipe!
Here’s the perfect fall fun activity! This pumpkin slime recipe is a great sensory experience for all ages – even adults.